TRANSFORM: Immersive Breathwork Journey

Service Description

You step into this space carrying the invisible weight of unprocessed stress, stuck emotions and old armor held in your body. You leave lighter, expanded and fundamentally rewritten. Through this journey, you become someone who has met their edge, cleared the backlog of cellular tension and stepped into their most boundless, fully alive self. This is not a gentle breathing class; it is a deeply immersive, cathartic somatic journey. No prior experience is needed - only your willingness to surrender to the process. PLEASE BRING: A mat, pillow and blanket. Wear comfortable attire. IMPORTANT SAFETY INFO, PLEASE NOTE: This is not a medical practice and facilitators are not medically trained. If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. The breath style we use is not advised for: 1. Cardiovascular disease/heart conditions 2. Detached retina or glaucoma 3. Diagnosed brain or abdomen aneurysm 4. Epilepsy 5. Diagnosed bipolar or schizophrenia 6. Uncontrolled diabetes or thyroid conditions 7. High blood pressure 8. Pregnancy If any of these apply to you, please inform Niki prior to your session so safe modifications can be made.