SPEAKER

Brilliant! Insightful!
It was exactly what I needed to hear.

Ignite, Empower, and Inspire:
Your Next Keynote Speaker

Are you looking for a speaker who can:

Spark your audience with mind-shifting ideas and a touch of humour?
Equip them with cutting-edge neuroscience and practical tools?
Speak about mental health, wellbeing and breathwork?
Challenge limiting beliefs and unlock potential?

With over 20 years of experience, I'm a passionate speaker who bridges personal development, breathwork, mind wellness and stress management.

My engaging style and evidence-based approach have captivated audiences from intimate groups to packed stadiums like Ellis Park. My talks leave a lasting impression, inspiring and empowering individuals to thrive.

Ready to ignite positive change in your audience?

Let's connect!

GET IN TOUCH

Your audience expects more than just a "talk",
they want to experience a shift...

Talk Topics

While these are some of my popular topics, I am able to customise talks according to your specific requirements or theme of event.

IT'S OKAY TO NOT BE OKAY

In a world that promotes an image of flawlessness and endless positivity, this talk invites you to go deeper and explore the raw and authentic experience of what it means to be human.

Life isn't a series of flawless, feel good moments; it's more of a tapestry woven with a spectrum of feelings and emotions. Join Niki as she reveals the intricate dance between our survival instincts, self-awareness, and emotional well-being. Discover the fascinating interplay between our brain's survival mechanisms and our capacity for self-reflection and self regulation. You'll get to see how these dynamics influence our emotions and responses to everyday challenges.

Niki shares practical techniques on how to be present with your emotions (especially the challenging ones) with grace and self-compassion.

Talk Take Away

Gain insights into the ebb and flow of emotions.
Learn practical tools to manage anxiety and self-consciousness.
Cultivate mindfulness techniques to be present in the moment.
Embrace self-compassion as a path to emotional well-being.

Learn to embrace the full range of your emotions. It's time to let go of the pressure to be "okay" all the time and discover the strength that comes from embracing your true self.

Empower yourself with the wisdom to say, "It's Okay to Not Be Okay."

FROM STUCK TO UNSTOPPABLE:
RECLAIM YOUR LIFE WITH NIKI

Do you ever feel like life keeps knocking you down, leaving you stuck and unable to move forward?

Niki's story is one of extraordinary transformation. A near-death experience became a catalyst for a journey of self-discovery and empowerment. Now, as a Wellbeing Practitioner, she's passionate about helping others achieve the same.

This talk is your wake-up call to a life of joy and purpose.

Niki will take you on an inspiring journey as she shares:

Actionable tools to break free from limiting beliefs and become the creator of your reality.
Proven techniques to build resilience and navigate life's challenges with grace.
Scientifically backed insights to understand the power of your mind and shift your perspective.
Heartfelt anecdotes and personal growth strategies that will resonate with you.

Leave this talk feeling empowered to:

Reclaim your life with practical tools and techniques.
Cultivate unwavering resilience in the face of adversity.
Harness the power of your mind to create a joyful and fulfilling life.
Embrace mindfulness and cultivate inner peace.
Unlock happiness, compassion, and gratitude for a richer life experience.

This is more than a talk; it's a life-shifting experience.

THE MINDSET CPR:
GIVE YOURSELF A RESET AND SPARK A GROWTH

Feeling stuck in a negative rut? Do obstacles leave you overwhelmed and challenges feel insurmountable?

You're not alone. But what if you could reprogramme your mind for positivity, growth, and resilience?

This talk is your Mindset CPR - a powerful reset button to break free from limitations and unlock your full potential.

Niki will unveil the science behind a Growth Mindset:

Discover the difference: Understand how a Fixed Mindset holds you back and a Growth Mindset propels you forward.
Brainpower for Change: Unlock the secrets of neuroplasticity and learn how to rewire your brain for success.
Actionable Tools: Master practical techniques to cultivate a growth mindset and embrace change with ease.

Leave this talk empowered to:

Embrace challenges as opportunities for growth.
Navigate setbacks with greater resilience.
Reframe negative thoughts into empowering beliefs.
Shift your perspective and see possibilities where you saw limitations.
Finally achieve your dreams!

Stop letting your mindset hold you back. It's time to give yourself the Mindset CPR and spark the growth you deserve.

UNLOCK YOUR INNER CALM:
HOW BREATHWORK CAN CONQUER STRESS

Stress. It's the modern-day plague. The World Health Organization calls it a health epidemic, with 75% of doctor visits linked to stress-related issues. But what if the solution lies within you?

Join Niki on a transformative journey to break free from stress with the power of breathwork.

This talk isn't about external remedies; it's about harnessing your internal superpower: your breath. Niki will unveil a framework for well-being built on:

The Power of Presence: Learn how to be fully present in the moment, reducing anxiety and promoting peace.
Transformative Breathwork Techniques: Discover powerful breathing exercises to activate your relaxation response and combat stress and overwhelm in the moment.
Understanding Your Mind: Explore the science behind stress and how mindfulness can help you manage thoughts and emotions effectively.

You'll leave this talk empowered to:

Activate Relaxation: Learn techniques to switch on your parasympathetic nervous system and cultivate inner calm.
Set Healthy Boundaries: Discover strategies to disconnect from technology and build a life of balance.
Develop Lasting Habits: Cultivate practices that promote holistic well-being and lasting change.
Harness the Power of Your Brain: Unlock the secrets of neuroplasticity and learn how to "hack" your brain for stress resilience.

Don't miss this opportunity to transform your relationship with stress and unlock a life of peace, focus, and well-being.

- VULNERABILITY -
YOUR SECRET WEAPON FOR
DEEPER CONNECTION

Brené Brown ignited a conversation on vulnerability. But how do we translate that into real-life action?

This talk goes beyond the hype and unlocks the power of vulnerability for meaningful connections in your personal and professional life.

Niki will smash misconceptions and guide you to:

Embrace vulnerability: Uncover the fears that hold you back and discover the true strength in being open.
Unlock deeper connections: Learn how vulnerability fosters genuine relationships built on trust and authenticity.
Craft your story: Discover powerful tools to share your experiences authentically and connect with others on a deeper level.
Defuse limiting beliefs: Break free from the grip of "cognitive fusion" and empower yourself to choose how you respond.