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Birthing a Bird
A story about how anxiety and fear was the catalyst for creating something magical.

Mind Freedom Fighter
Oct 9, 20226 min read
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Are you outsourcing your HAPPINESS?
We should stop outsourcing our peace and joy and learn to cultivate it from within

Mind Freedom Fighter
Feb 7, 20223 min read
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2022 - Flexibility, Fluidity and Laughter!
No goal setting for 2022 but rather moving into the year with an attitude of flexibility, fluidity and laughter.

Mind Freedom Fighter
Jan 10, 20222 min read
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Getting Unstuck - A Journey Within
Sometimes it takes darkness to reveal the light. This is my personal story of getting unstuck

Mind Freedom Fighter
Nov 11, 20194 min read
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